Daily Consumption Analysis

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Therefore, alcohol did not contribute whatsoever to my energy intake. 5. My percentage of calories from saturated fats was found to be 3.54%. This is within the acceptable range of less than 10% of total calories. The foods that I consumed that contributed to my saturated fat intake were 2% milk, chicken, and vector cereal...
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This is within the acceptable range of less than 10% of total calories. The foods that I consumed that contributed to my saturated fat intake were 2% milk, chicken, and vector cereal. Since my intake of saturated fats is not above the recommended limit, I do not have to make any changes to my diet in that regard...
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